| Leg 1 |
10.04 miles
Aid Station at 5.2 miles
Ascent: 380 feet
Descent: 440 feet |
"First 10"
- Start to Onanda Park
Topography: Mostly Flat,
Some Medium Hills
Run downhill from the Gym; turn left to run past Performing Arts Center.
Follow drive (W) to Rte. 364. Turn right (N). Be very careful crossing
364 to run on the left facing traffic.
Turn left (W) onto Lakeshore Drive at first traffic light. Please use
the sidewalk along Lakeshore Drive. Follow
Lakeshore Drive as it curves North. At the
Rte. 20 traffic light, turn left and run first on the grass and then on the
shoulder of Rte. 20. After you cross over the Lake Outlet Channel,
turn bear left down the bank and cross the creek on temporary wooden foot bridge. Over
the foot bridge, bear right and run along the fence to gate at West Lake
Drive. Go through the gate and turn left on West Lake Drive.
Continue on West Lake Drive. An Aid Station will be at the Pump
Station (5.2 miles from start).
Handers & Teams:
There is no access to West Lake Road from Rte. 20. See Race
Handbook for how to get from Lakeshore Drive to West Lake Road.
Use the Pump Station parking lot on the right. Be careful crossing the
road to handle your runner.
Continue South on West Lake Drive.
A series of medium hills start at about 7.0 miles. The Aid Station and 1st Relay
Exchange are at Onanda Park.
The aid station will be just inside the Park Entrance on the LEFT.
Handlers & Teams: Drive
in the Park Entrance and park in the main parking lot; do not park on West Lake
Road or in the park driveway. |
Relay Record
1:03:04
6:17 avg.Frank Goetz
GRTC Masters
2006 |
| Leg 2 |
3.65 miles
(13.69 total)
Ascent: 440 feet
Descent: 430 feet |
"Coye Cutoff" - Onanda Park to Bopple Bottom
Topography: Big Up, Big Down
Continue South on West Lake Road as the road climbs away from the lake.
Turn left onto Coye Road. After a long flat, Coye turns right
and is very steep for a couple hundred yards. After the big up
and a small dip, the grade is more gradual to Seneca Point Road.
Turn left onto Seneca Point Road. After a bit of gradual downhill,
the road drops quickly back to the lake shore. Continue past the Hicks Road
intersection 0.15 miles to the Aid Station and 2nd Relay Exchange.
Handlers & Teams: Park on the left after the aid station and walk back. |
21:05
5:47 avg.George Young
Double Deucers
2006 |
| Leg 3 |
3.22 miles
(16.91 total)
Ascent: 650 feet
Descent: 230 feet |
"Bopple Hill" - Bopple Bottom to Bristol Springs
Topography: Monster Up, Medium
Down
Continue South on Bopple Hill Road. After about 1 mile along
the lake shore, the fun begins. The Bopple Hill climb (600 feet
in 0.8 mile) has three sections: a short but very steep wall
followed by a short gentle grade and a long steep wall. At the top,
turn left onto Rte. 21. After another half mile of gentle uphill,
begin a medium downhill. When you see road signs for the intersection
with Rte. 64, turn right onto Torrence Road. The Aid Station and
3rd Relay Exchange are at Bristol Springs (intersection
of Torrence Road and Rte. 64). |
21:30
6:41 avg.Rich Friedrich
Double Deucers
2006 |
| Leg 4 |
5.75 miles
(22.66 total)
Ascent: 280 feet
Descent: 700 feet |
"High Road"
- Bristol Springs to Rte. 21 Trail Head
Topography: Flat, Then a
Big Down
Head South on Rte. 64 for 0.2 miles. Take first right onto County Road 12. After
an initial small up, the road is mostly flat until the last mile
when it drops rapidly to intersect Rte. 21. Cross Rte. 21 to
reach the Aid Station and 4th Relay Exchange in the
trail head parking area. |
32:18
5:37 avg.Lex Barker
Double Deucers
2006 |
| Leg 5 |
4.00 miles
(26.66 total)
Ascent: 140 feet
Descent: 150 feet |
"Sunnyside" - Trail Head to Sunnyside
Topography: Flat Trail & Gently Rolling Road
Proceed through the gate and stay on the trail. At 1.3 miles,
turn Right onto Parish Road. At T-intersection, turn Left on Rte. 245 for 2.3
miles. Turn Left on Sunnyside. The Aid Station and 5th Relay Exchange are at
the Trail crossing.
Handers & Teams:
See Race Handbook for how to get from Trail Head to Parish Road. |
23:28
5:52 avg.George Young
Double Deucers
2006 |
| Leg 6 |
4.70 miles
(31.36 total)
Ascent: 190 feet
Descent: 130 feet |
"West Avenue to Middlesex" - Sunnyside to Church in
Middlesex
Topography: Rolling
Roads
Continue on Sunnyside about half a mile and bear right on West Avenue. Enjoy
the gently rolling road. As
you approach the intersection with Rte. 364 in the town of Middlesex, the
Aid Station, 6th Relay Exchange and 50K Finish is at the Church on the left.
There are rest rooms at
the Church.
50K finishers are responsible for their own transportation back to the
Community College. Food, drink, rest rooms and shelter are available
at the Church for 50K finishers.50K Finish; time limit 7 hours 30 minutes.
50 Mile solo; cut-off time 7 hours 30 minutes. |
28:11
6:00 avg.
Michael Wunch
NYC-2007
2007 |
| Leg 7 |
4.31 miles
(35.65 total)
Ascent: 450 feet
Descent: 490 feet |
"Vine Valley" - Middlesex to Vine Valley
Topography: Big Up, Big Down, Short
Out & Back
In the town
of Middlesex, continue NE out of town on Rte. 364. There's a pretty
good climb to the intersection with S
Vine Valley Road. Take S Vine Valley Road to the small community of Vine Valley.
The road has a big down, then rolling hills and then drops steeply
to intersect S Lake Road. At the intersection, turn left (S) onto S Lake
Road. Continue South to marked Turnaround at #876. Run around cone and
run back North on S Lake Road. The 7th Relay Exchange and Aid
Station at the Community Center.There are no
restrooms available at the Community Center. |
27:06
6:17 avg.
John Clements
Double Deucers
2006 |
| Leg 8 |
3.16 miles
(38.81 total)
Ascent: 380
Descent: 110 |
"Town Line Climb" - Vine Valley to Town Line
Topography: Long Climb
From the aid station, go North, staying on S Vine Valley Road for 0.3 miles.
Immediately after a steeply-climbing hairpin turn,
turn left (N) onto Lower Bare Hill Road (which becomes E Lake Road). The first two miles are rolling,
more up than down. The last mile is a continuous climb that crests
just before the Town Line Road intersection. The Aid Station and
8th Relay Exchange are at the intersection. |
20:25
6:28 avg.Rich Friedrich
Double Deucers
2006 |
| Leg 9 |
3.70 miles
(42.51 total)
Ascent: 230 feet
Descent: 220 feet |
"Twitchell-Green" - Town Line Arnold Road
Topography: Short Up, Then
Flat & Rolling
Right on Town Line Road and go East up the hill. The road is flat on
top. At 1.4 miles, turn Left (North) on Twitchell. At 2.4 miles,
Twitchell turns Right (East). At Rte. 364 continue straight as road
name changes to Green. Green dips and then climbs to intersect with
Arnold Road. The Aid Station and final Relay Exchange are at the
intersection. |
22:19
6:02 avg.Lex Barker
Double Deucers
2006 |
| Leg 10 |
7.50 miles
(50.01 total)
Ascent: 400 feet
Descent: 640 feet |
"Middle Road"
- Arnold to Finish
Topography: Mostly Flat to Gently Down
Turn Left (North) on Arnold to CR 1 at 1.2 miles. Zag Right on CR 1
and then an immediate Left onto Conklin. The road dips and then gently
climbs to intersect Middle Road. Turn Left (North) and head for home.
The 11th aid station (not a relay exchange) is at the intersection with Kipp
Road at 3.7 miles. The route continues North on Middle Road to CR 18. Turn
Left onto CR 18. Take care... the traffic may be heavy for the next
mile to Lincoln Hill Road. Ignore the Dead End sign and turn Right onto
Lincoln Hill. At the traffic barrier, go around either end and proceed
down the mown grassy trail to Campus Drive. Turn Right and follow
Campus Drive. Turn Right to loop up and around campus buildings to the
Finish in front of the Gym.
Handers & Teams: Don't turn
off CR 18 onto Lincoln Hill. Lincoln Hill is a dead-end road. See Race Handbook for how to get from CR
18 back to Finish. |
45:50
6:07 avg.Ted Thull
GRTC Masters
2006 |
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