Can Lake 50 Age Standards

	10^th Annual Can Lake 50

Age-Graded Time Standards

Age-graded awards give every runner (male or female at any age) an equal chance to win a gold or silver medal. The Gold standard represents 65% of the World Masters Athletics (WMA) standard for each age. It's a tough but achievable performance. The equivalent marathon time for open men (age 23-35) is 3:12 and for open women (age 21-29) is 3:28.

The Silver standard is significantly easier to achieve at 55% of the WMA standard for each age. The equivalent marathon time for open men is 3:47 and for open women is 4:06. As hinted in these examples, age-graded scoring can be used to predict times at other race distances and compare results in your youth with your results in current races.

	Find your age on race day.
	Beat the Gold time for your age and you win a Gold medal.
	Beat the Silver time for your age and you win a Silver medal.
	Finish after the Silver time for your age and you win a Bronze medal.
	Click for online calculator to score your own races.
	For more information about age-graded scoring of races, see Age Graded Scoring

50K Age Graded Medal Times

50 Mile Age Graded Medal Times

Men

Women

Men

Women

Age

Gold

Silver

Gold

Silver

Age

Gold

Silver

Gold

Silver

Age

4:02:09

4:46:10

4:16:23

5:03:00

7:08:49

8:26:47

7:43:41

9:07:59

3:58:40

4:42:04

4:13:25

4:59:30

7:02:40

8:19:31

7:38:19

9:01:39

3:55:46

4:38:38

4:11:58

4:57:47

6:57:32

8:13:26

7:35:42

8:58:34

3:53:52

4:36:24

4:11:48

4:57:35

6:54:10

8:09:29

7:35:23

8:58:11

3:52:56

4:35:17

4:11:48

4:57:35

6:52:31

8:07:31

7:35:23

8:58:11

3:52:49

4:35:09

4:11:48

4:57:35

6:52:18

8:07:16

7:35:23

8:58:11

3:52:49

4:35:09

4:11:48

4:57:35

6:52:18

8:07:16

7:35:23

8:58:11

3:52:49

4:35:09

4:11:48

4:57:35

6:52:18

8:07:16

7:35:23

8:58:11

3:52:49

4:35:09

4:11:48

4:57:35

6:52:18

8:07:16

7:35:23

8:58:11

3:52:49

4:35:09

4:11:48

4:57:35

6:52:18

8:07:16

7:35:23

8:58:11

3:52:49

4:35:09

4:11:48

4:57:35

6:52:18

8:07:16

7:35:23

8:58:11

3:52:49

4:35:09

4:11:48

4:57:35

6:52:18

8:07:16

7:35:23

8:58:11

3:52:49

4:35:09

4:11:54

4:57:42

6:52:18

8:07:16

7:35:34

8:58:24

3:52:49

4:35:09

4:12:12

4:58:03

6:52:18

8:07:16

7:36:07

8:59:03

3:52:49

4:35:09

4:12:41

4:58:37

6:52:18

8:07:16

7:36:59

9:00:04

3:52:49

4:35:09

4:13:23

4:59:28

6:52:18

8:07:16

7:38:16

9:01:36

3:52:49

4:35:09

4:14:17

5:00:31

6:52:18

8:07:16

7:39:53

9:03:30

3:52:49

4:35:09

4:15:24

5:01:50

6:52:18

8:07:16

7:41:54

9:05:53

3:53:03

4:35:26

4:16:43

5:03:24

6:52:43

8:07:46

7:44:18

9:08:43

3:53:45

4:36:15

4:18:17

5:05:14

6:53:58

8:09:14

7:47:07

9:12:02

3:54:56

4:37:39

4:20:04

5:07:21

6:56:03

8:11:42

7:50:20

9:15:51

3:56:36

4:39:38

4:22:04

5:09:43

6:59:01

8:15:12

7:53:58

9:20:08

3:58:34

4:41:57

4:24:19

5:12:23

7:02:29

8:19:18

7:58:03

9:24:58

4:00:33

4:44:17

4:26:52

5:15:24

7:05:59

8:23:26

8:02:39

9:30:25

4:02:33

4:46:39

4:29:40

5:18:42

7:09:32

8:27:38

8:07:43

9:36:24

4:04:35

4:49:03

4:32:44

5:22:20

7:13:09

8:31:54

8:13:16

9:42:57

4:06:39

4:51:30

4:36:00

5:26:11

7:16:49

8:36:14

8:19:10

9:49:55

4:08:48

4:54:02

4:39:20

5:30:08

7:20:36

8:40:42

8:25:12

9:57:03

4:10:56

4:56:34

4:42:45

5:34:10

7:24:24

8:45:11

8:31:23

10:04:22

4:13:07

4:59:09

4:46:16

5:38:18

7:28:15

8:49:46

8:37:43

10:11:51

4:15:20

5:01:46

4:49:51

5:42:33

7:32:11

8:54:24

8:44:13

10:19:32

4:17:36

5:04:26

4:53:32

5:46:54

7:36:12

8:59:08

8:50:53

10:27:24

4:19:56

5:07:11

4:57:19

5:51:22

7:40:19

9:04:01

8:57:42

10:35:28

4:22:16

5:09:58

5:01:11

5:55:57

7:44:28

9:08:55

9:04:43

10:43:45

4:24:40

5:12:47

5:05:10

6:00:39

7:48:41

9:13:54

9:11:55

10:52:16

4:27:05

5:15:39

5:09:15

6:05:29

7:53:00

9:18:59

9:19:18

11:01:00

4:29:34

5:18:34

5:13:27

6:10:26

7:57:22

9:24:10

9:26:54

11:09:58

4:32:07

5:21:35

5:17:46

6:15:32

8:01:54

9:29:31

9:34:41

11:19:11

4:34:41

5:24:37

5:22:12

6:20:47

8:06:26

9:34:53

9:42:42

11:28:39

4:37:18

5:27:43

5:26:45

6:26:10

8:11:05

9:40:22

9:50:57

11:38:24

4:39:58

5:30:52

5:31:26

6:31:42

8:15:48

9:45:57

9:59:26

11:48:25

4:39:58

5:34:05

5:36:16

6:37:24

8:20:37

9:51:38

10:08:09

11:58:44

4:45:30

5:37:24

5:41:19

6:43:23

8:25:35

9:57:31

10:17:18

12:09:32

4:48:19

5:40:45

5:46:35

6:49:36

8:30:36

10:03:26

10:26:49

12:20:47

4:51:12

5:44:09

5:52:07

6:56:08

8:35:42

10:09:28

10:36:49

12:32:36

4:54:09

5:47:38

5:57:58

7:03:03

8:40:55

10:15:38

10:47:24

12:45:07

4:57:09

5:51:11

6:04:08

7:10:20

8:46:14

10:21:55

10:58:33

12:58:17

5:00:16

5:54:51

6:10:37

7:18:00

8:51:44

10:28:25

11:10:16

13:12:09

5:03:23

5:58:33

6:17:27

7:26:04

8:57:17

10:34:58

11:22:38

13:26:45

5:06:35

6:02:20

6:24:43

7:34:40

9:02:56

10:41:39

11:35:46

13:42:17

5:09:51

6:06:11

6:32:23

7:43:44

9:08:43

10:48:29

11:49:39

13:58:41

5:13:11

6:10:08

6:40:26

7:53:15

9:14:37

10:55:28

12:04:13

14:15:53

5:16:38

6:14:12

6:49:05

8:03:28

9:20:44

11:02:41

12:19:52

14:34:23

5:20:10

6:18:22

6:58:12

8:14:14

9:26:59

11:10:04

12:36:20

14:53:50

5:24:02

6:22:57

7:07:52

8:25:39

9:33:51

11:18:11

12:53:48

15:14:30

5:28:20

6:28:02

7:18:13

8:37:53

9:41:27

11:27:10

13:12:31

15:36:37

5:33:05

6:33:38

7:29:14

8:50:55

9:49:51

11:37:06

13:32:28

16:00:11

5:38:18

6:39:49

7:41:00

9:04:49

9:59:07

11:48:02

13:53:44

16:25:19

5:44:06

6:46:40

7:53:34

9:19:40

10:09:23

12:00:11

14:16:28

16:52:11

5:50:25

6:54:08

8:07:07

9:35:42

10:20:34

12:13:24

14:41:00

17:21:10

5:57:22

7:02:20

8:21:41

9:52:54

10:32:52

12:27:55

15:07:19

17:52:17

6:04:59

7:11:20

8:37:15

10:11:17

10:46:21

12:43:52

15:35:28

18:25:33

6:13:21

7:21:14

8:54:15

10:31:24

11:01:10

13:01:23

16:06:14

19:01:55

This site was last updated 01/08/12

10th Annual

Can Lake 50

Age-Graded Time Standards

10^th Annual