The Adventure
Looking for a run in a spectacular place with
attractions for the whole family? Whether your goals are to
run a first ultra, explore a new area or set a personal record, the
Can Lake 50 is the race for you.
Solo 50 Mile - Run one
big road loop around the most beautiful Finger Lake in Western New
York. Scenic roads, wineries and peak fall foliage. Mostly flat to rolling with
several major climbs including locally famous Bopple Hill.
Solo 50K –
New route this year
is point to point over
final 31 miles of the 50-mile route. Fee includes free bus to
50K start at Woodville. Route back to finish at FLCC (Finger Lakes Community
College) has significantly less climbing and descending than old
route, making it even more friendly to first time ultrarunners.
Amenities - 11 aid stations. Coffee, juice and bagels
at FLCC start. Post-race feast. Race jackets to
first overall man and woman and framed age group awards in both ultras.
Gold, silver &
bronze medals awarded to 50 mile finishers based on
age-graded
standards for each single year age. Finishers medals
awarded to all 50K finishers.
Benefiting Serenity
House
Serenity House
in Victor, NY, provides specialized care for the
terminally ill, their families and loved ones. Serenity House is a
place where residents can gracefully live out the remaining days of
their lives. It is a place of hope and love where families and
friends can learn to cope with their loss.
Some Runner Comments
"This was my first ultra and I
absolutely loved it. The organization of the race was fantastic
and the friendliness and efficiency of the aid stations really made
a difference.
Stunning views, a good but doable challenge, well organized, great aid stations,
great after race chicken soup!"
-- Christina Friedman, 15th in 50 Mile
"Great course, hospitality, camaraderie... my
favorite marathon course - fun hills and scenery. Good for the family -
most they've ever been able to see me on a race course, and they enjoyed
cheering for all of the runners."
-- Chris Bord, 11th in 50K
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